Category Archives: Recipes

We may have had a minor set back in the north east with this chilly week, BUT the week before felt like full on SPRING (if not close to summer!) with 70 and 80 degree weather! To celebrate, we had … Continue reading →

During my recent vacation to Florida, I couldn’t wait to post one of my favorite tropical recipes. I was so excited to make it but when I did – everyone ate it before I could take a picture! I promise … Continue reading →

I love to cook. I love to entertain. I don’t love three thousand pots and pans at the end of a meal (and neither does the other dishwashers in my house)! While I do love the challenge of modifying a … Continue reading →

This weekend I was treated to a night off from cooking AND delicious dinner! (I learned that I think there is some truth to the saying that food tastes that much better when you don’t cook it : ) Check out … Continue reading →

Pita pockets are super versatile. They can wiggle their way into any meal and match perfectly. If you have just gotten a fresh bag of pita’s and want to switch things up a little, try out these Six Ways (one … Continue reading →

Tonight I was in the mood for a fiesta! So I decided on a low Phe PHE-esta with PH-ajitas! I loosely modified a recipe found on foodnetwork.com and made it PKU friendly. I was in and out of the kitchen … Continue reading →

Turns out little green trees do a body good! While broccoli may be on the higher side for protein in veggies, it sure packs a big punch overall nutritionally. Wondering what makes broccoli so great? High in vitamin C – … Continue reading →

Happy New Year everyone! As the new year arrives, we all can’t help but hear talk of new and ambitious resolutions to loose weight, work out more, save money or stop biting fingernails. This year, I offer a challenge to … Continue reading →

For the New Year I am trying to be a bit more adventurous with the types of food I make! I love my classic Italian pasta dishes, but I want to venture out of my comfort zone and explore the … Continue reading →

We decided to have a pomegranate and tangerine salad, prime rib and twice baked potatoes for our mini holiday meal this year. The salad was great, but the prime rib and potatoes? Obviously WAY to high for this girls PHE … Continue reading →