Asian Dumplings

NEW! With DHA Omega-3 Fatty Acids!
Asian Dumplings - Each package contains 12 filled dumplings (756 g total)
A Cold Ship Item (Note: $50 Cold Ship minimum required if you order any Cold Ship items)

Purchase Asian Dumplings

Description - Each package contains 12 - 63 gram veggie-filled asian dumplings. Ready to heat and serve. The soft exterior dough is filled with a savory blend of onions, mushrooms, carrots, broccoli and ginger with an asian twist. With 32 mg DHA Omega 3 Fatty Acids per serving.

Preparation Instructions - 1. Heat 2 Tbsp of oil in a heavy skillet over medium high heat. Lightly brown dumplings until golden on the bottom, about 4-5 minutes, then pour 1 cup of water into the pan and cover immediately. 2. Cook for another 4-5 minutes, covered, over medium heat until most ot the liquid is gone. Uncover and continue cooking until the liquid is entirely gone and the dumplings are golden. Frozen dumplings will cook for a total of 15-20 minutes. Reheat in microwave.

Serving Suggestions - Use as an appetizer, or serve with a salad for a complete meal.

Storage Instructions - Store in freezer for up to twelve months.

Ingredients - Dough: Water, corn starch, modified tapioca starch, potato starch, xanthan gum, guar gum, olive oil, enzyme-modified soy lecithin, salt, modified food starch Filling: Broccoli, onion, carrots, water, shitaki mushrooms, white mushrooms, ginger, cilantro, canola oil, modified food starch, DHA algal oil.

Purchase Asian Dumplings

SKU: 10421

Product Family: Low Protein

Nutritional Profile

Serving Size: 63 grams (1 dumpling)

Protein: 0.4 g

Phenylalanine: 25 mg

Valine: 27 mg

Leucine: 28 mg

Isoleucine: 15 mg

Methionine: 5 mg

Tyrosine: 10 mg

Threonine: 18 mg

Calories: 100

Calories from Fat: 15

Total Fat: 1.5 g

Saturated Fat: 0 g

Trans fats: 0 g

Cholesterol: 0 mg

Sodium: 180 mg

Potassium: 75 mg

Carbohydrate: 20 g

Dietary Fiber: 2 g

Sugars: 1 g

Vitamin A: 20 %

Vitamin C: 15 %

Calcium: 2 %

Iron: 2 %

Phosphorus: 2 %

Polyunsaturated Fat: 0 g

Monounsaturated Fat: 1 g

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